Turkey Sausages

Turkey Sausages by Brannan's has 224 kcal per 100 g. One serving (36 g) is about 81 kcal.

Turkey Sausages contains 19.9 g of protein per 100 g — about 7.2 g per 36 g serving.

Yes — 19.9 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Yes — 628 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (628 mg); points in favor come from protein (19.9 g). Overall that places it in band C.

About 45 g of Turkey Sausages equals 100 kcal.

Per 100 g it has 0.5 g sugar and 13.2 g fat (4 g saturated). Fat provides 54% of its calories, so portion size matters most here.