Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004800004932 · Data last verified:
Compare Tum Tum with another foodLog Tum Tum in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tum Tum?
Tum Tum by Lago has 488 kcal per 100 g. One serving (4 g) is about 18 kcal.
How much protein is in Tum Tum?
Tum Tum contains 6.8 g of protein per 100 g — about 0.2 g per 4 g serving.
Is Tum Tum high in sugar?
Yes — 32.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Tum Tum high in saturated fat?
It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Tum Tum a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Tum Tum have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (32.1 g), saturated fat (12.1 g); points in favor come from fiber (4.1 g). Overall that places it in band D.
How much Tum Tum is 100 calories?
About 20 g of Tum Tum equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tum Tum high in calories?
Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
More Snacks foods
Explore all →
Frollini Con Gocce Di CioccolatoGastone Lago484 kcal · 7.1g proteinD
Frollini Ai CerealiGestione Lago477 kcal · 8.6g proteinD
Elledi Crostatina Cacao Gr. 240Gastone Lago501 kcal · 6.7g proteinE
Morbidi Torroncini Ricoperti Al Gusto Arancia E LimoneDi Costa494 kcal · 8.5g proteinE
Torrone Ricoperto Gusto LimoneDi Costa494 kcal · 8.5g proteinE
Torrone Ricoperto Gusto AranciaDi Costa494 kcal · 8.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API