Other · Nutrition facts

Trockenfleisch

206 kcal per 100 g, with 43 g protein, 0 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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TrockenfleischNutri-Score CCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
43 g
Protein
85% of calories
0 g
Carbs
0% of calories
3.5 g
Fat
15% of calories
Macro split
Protein 85%Carbs 0%Fat 15%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.5g8% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2112412009255 · Data last verified:

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Barcode

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2112412009255

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Common questions

How many calories are in Trockenfleisch?

Trockenfleisch has 206 kcal per 100 g.

How much protein is in Trockenfleisch?

Trockenfleisch contains 43 g of protein per 100 g.

Is Trockenfleisch a good source of protein?

Yes — 43 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

Is Trockenfleisch keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Trockenfleisch high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Trockenfleisch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg); points in favor come from protein (43 g). Overall that places it in band C.

How much Trockenfleisch is 100 calories?

About 49 g of Trockenfleisch equals 100 kcal.

Is Trockenfleisch high in sugar or fat?

Per 100 g it has 0 g sugar and 3.5 g fat (1.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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