Bakery · Nutrition facts

Tortillas

280 kcal per 100 g, with 6 g protein, 48 g carbs and 7 g fat. Full micronutrients and serving info below.

Iron richCalcium rich
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TortillasNutri-Score ACompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
6 g
Protein
9% of calories
48 g
Carbs
69% of calories
7 g
Fat
22% of calories
Macro split
Protein 9%Carbs 69%Fat 22%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium164.8mg4% DV
Calcium497.8mg38% DV
Iron3mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0777762001612 · Data last verified:

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0777762001612

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Common questions

How many calories are in Tortillas?

Tortillas by indianlife has 280 kcal per 100 g.

How much protein is in Tortillas?

Tortillas contains 6 g of protein per 100 g.

Is Tortillas low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

Is Tortillas a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Tortillas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Tortillas is 100 calories?

About 36 g of Tortillas equals 100 kcal.

Is Tortillas a good source of calcium?

It is a good source: 497.8 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.

Is Tortillas a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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