Condiments · Nutrition facts

Tomaten Ketchup

97 kcal per 100 g, with 2 g protein, 20 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Potassium
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Tomaten KetchupNutri-Score DCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
2 g
Protein
9% of calories
20 g
Carbs
86% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 9%Carbs 86%Fat 5%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar20g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium880mg38% DV
Potassium772.3mg16% DV
Calcium35.8mg3% DV
Iron0.9mg5% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420031500 · Data last verified:

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4104420031500

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Common questions

How many calories are in Tomaten Ketchup?

Tomaten Ketchup by Alnatura,Alnatura GmbH has 97 kcal per 100 g. One serving (100 g) is about 97 kcal.

How much protein is in Tomaten Ketchup?

Tomaten Ketchup contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Is Tomaten Ketchup high in carbs?

Yes — carbohydrates provide 86% of its calories (20 g per 100 g, of which 20 g is sugar). It also delivers 2.6 g of fiber.

Is Tomaten Ketchup high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Tomaten Ketchup high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Tomaten Ketchup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), sodium (880 mg). Overall that places it in band D.

How much Tomaten Ketchup is 100 calories?

About 103 g of Tomaten Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomaten Ketchup a good source of potassium?

It is a moderate source: 772.3 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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