Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476992758 · Data last verified:
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Common questions
How many calories are in Toasts Briochés Au Blé Complet Et Aux Graines?
Toasts Briochés Au Blé Complet Et Aux Graines by Casino has 412 kcal per 100 g. One serving (100 g) is about 412 kcal.
How much protein is in Toasts Briochés Au Blé Complet Et Aux Graines?
Toasts Briochés Au Blé Complet Et Aux Graines contains 20 g of protein per 100 g — about 20 g per 100 g serving.
Is Toasts Briochés Au Blé Complet Et Aux Graines a good source of protein?
Yes — 20 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Toasts Briochés Au Blé Complet Et Aux Graines a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Toasts Briochés Au Blé Complet Et Aux Graines have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal); points in favor come from fiber (8.4 g), protein (20 g). Overall that places it in band B.
How much Toasts Briochés Au Blé Complet Et Aux Graines is 100 calories?
About 24 g of Toasts Briochés Au Blé Complet Et Aux Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Toasts Briochés Au Blé Complet Et Aux Graines high in calories?
Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
Is Toasts Briochés Au Blé Complet Et Aux Graines a good source of potassium?
It is a moderate source: 518.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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