Ti Frais Des Hauts

Ti Frais Des Hauts by fromages de la réunion has 184 kcal per 100 g. One serving (100 g) is about 184 kcal.

Ti Frais Des Hauts contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Yes — 12 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g); points in favor come from protein (12 g). Overall that places it in band C.

About 54 g of Ti Frais Des Hauts equals 100 kcal.

Per 100 g it has 2.5 g sugar and 14 g fat (10 g saturated). Fat provides 69% of its calories, so portion size matters most here.