Thai Massaman Curry Paste

Thai Massaman Curry Paste by Ice Kitchen has 121 kcal per 100 g. One serving (77 g) is about 93 kcal.

Thai Massaman Curry Paste contains 2.3 g of protein per 100 g — about 1.8 g per 77 g serving.

Yes — 1810 mg of sodium per 100 g, about 79% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (3.9 g), sodium (1810 mg); points in favor come from fiber (3 g). Overall that places it in band D.

About 83 g of Thai Massaman Curry Paste equals 100 kcal.

Per 100 g it has 10 g sugar and 5.2 g fat (3.9 g saturated). Fat provides 34% of its calories, so portion size matters most here.