Tex Mex Chicken

Tex Mex Chicken by Healthy Choice has 108 kcal per 100 g. One serving (397 g) is about 429 kcal.

Tex Mex Chicken contains 8.3 g of protein per 100 g — about 33 g per 397 g serving.

Yes — only 1.8 g of sugar per 100 g. Most of its 13.1 g of carbs come from starch and fiber rather than sugar.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (8.3 g). Overall that places it in band A.

About 93 g of Tex Mex Chicken equals 100 kcal.

Per 100 g it has 1.8 g sugar and 2.3 g fat (0.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.