Tesco Chocolate Spread 400g

Tesco Chocolate Spread 400g by Tesco has 567 kcal per 100 g. One serving (100 g) is about 567 kcal.

Tesco Chocolate Spread 400g contains 3.7 g of protein per 100 g — about 3.7 g per 100 g serving.

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), sugar (55 g), saturated fat (8 g). Overall that places it in band E.

About 18 g of Tesco Chocolate Spread 400g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 567 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.