Meat · Nutrition facts

Terrine De Canard Aux Olives

302 kcal per 100 g, with 14.5 g protein, 1.5 g carbs and 18.9 g fat. Full micronutrients and serving info below.

Good proteinLow carbIron richPotassium
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Terrine De Canard Aux OlivesNutri-Score CCompare
Amount

Showing values for 100 g

302 kcal
Calories
15% of a 2000 kcal day
14.5 g
Protein
25% of calories
1.5 g
Carbs
3% of calories
18.9 g
Fat
72% of calories
Macro split
Protein 25%Carbs 3%Fat 72%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0g
Saturated fat5.7g29% DV
Cholesterol144.9mg48% DV
Sodium648mg28% DV
Potassium300.6mg6% DV
Calcium12.7mg1% DV
Iron4.8mg27% DV
Vitamin C7.6mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3384230030431 · Data last verified:

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3384230030431

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Common questions

How many calories are in Terrine De Canard Aux Olives?

Terrine De Canard Aux Olives by Les Délices de Lyon has 302 kcal per 100 g.

How much protein is in Terrine De Canard Aux Olives?

Terrine De Canard Aux Olives contains 14.5 g of protein per 100 g.

Is Terrine De Canard Aux Olives a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Terrine De Canard Aux Olives keto-friendly?

With 1.5 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Terrine De Canard Aux Olives high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Terrine De Canard Aux Olives high in sodium?

Yes — 648 mg of sodium per 100 g, about 28% of the daily value.

Why does Terrine De Canard Aux Olives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (648 mg); points in favor come from protein (14.5 g). Overall that places it in band C.

How much Terrine De Canard Aux Olives is 100 calories?

About 33 g of Terrine De Canard Aux Olives equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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