Snacks · Nutrition facts

Swiss Army Chocolat Lait [barre De 50g]

534 kcal per 100 g, with 8 g protein, 57 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Swiss Army Chocolat Lait [barre De 50g]Nutri-Score ECompare
Amount

Showing values for 100 g

534 kcal
Calories
27% of a 2000 kcal day
8 g
Protein
6% of calories
57 g
Carbs
43% of calories
30 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar50g
Saturated fat18g90% DV
Cholesterol1.6mg1% DV
Sodium160mg7% DV
Potassium235.5mg5% DV
Calcium160.6mg12% DV
Iron0.3mg2% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850785000074 · Data last verified:

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0850785000074

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Common questions

How many calories are in Swiss Army Chocolat Lait [barre De 50g]?

Swiss Army Chocolat Lait [barre De 50g] by Royal Army has 534 kcal per 100 g.

How much protein is in Swiss Army Chocolat Lait [barre De 50g]?

Swiss Army Chocolat Lait [barre De 50g] contains 8 g of protein per 100 g.

Is Swiss Army Chocolat Lait [barre De 50g] high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Swiss Army Chocolat Lait [barre De 50g] high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Swiss Army Chocolat Lait [barre De 50g] have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), sugar (50 g), saturated fat (18 g); points in favor come from protein (8 g). Overall that places it in band E.

How much Swiss Army Chocolat Lait [barre De 50g] is 100 calories?

About 19 g of Swiss Army Chocolat Lait [barre De 50g] equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Swiss Army Chocolat Lait [barre De 50g] high in calories?

Yes — 534 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 267 kcal.

Is Swiss Army Chocolat Lait [barre De 50g] a good source of calcium?

It is a moderate source: 160.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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