Other · Nutrition facts

Spaghetti Carbonara

79 kcal per 100 g, with 5.7 g protein, 10.1 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High fiber
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Spaghetti CarbonaraNutri-Score ACompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
5.7 g
Protein
29% of calories
10.1 g
Carbs
51% of calories
1.8 g
Fat
20% of calories
Macro split
Protein 29%Carbs 51%Fat 20%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar2.6g
Saturated fat1.1g6% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012344480383 · Data last verified:

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4012344480383

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Common questions

How many calories are in Spaghetti Carbonara?

Spaghetti Carbonara has 79 kcal per 100 g.

How much protein is in Spaghetti Carbonara?

Spaghetti Carbonara contains 5.7 g of protein per 100 g.

Is Spaghetti Carbonara low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Spaghetti Carbonara a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Spaghetti Carbonara have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.4 g). Overall that places it in band A.

How much Spaghetti Carbonara is 100 calories?

About 127 g of Spaghetti Carbonara equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Spaghetti Carbonara high in sugar or fat?

Per 100 g it has 2.6 g sugar and 1.8 g fat (1.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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