Condiments · Nutrition facts

Sos Do Makaronu Z Płatkami Czosnku

55 kcal per 100 g, with 1.7 g protein, 9.8 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 125g
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Sos Do Makaronu Z Płatkami CzosnkuNutri-Score CCompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
1.7 g
Protein
13% of calories
9.8 g
Carbs
76% of calories
0.6 g
Fat
11% of calories
Macro split
Protein 13%Carbs 76%Fat 11%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar6.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium190.4mg4% DV
Calcium11.9mg1% DV
Iron0.1mg1% DV
Vitamin C8.7mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900783005771 · Data last verified:

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Common questions

How many calories are in Sos Do Makaronu Z Płatkami Czosnku?

Sos Do Makaronu Z Płatkami Czosnku by Pudliszki has 55 kcal per 100 g. One serving (125 g) is about 69 kcal.

How much protein is in Sos Do Makaronu Z Płatkami Czosnku?

Sos Do Makaronu Z Płatkami Czosnku contains 1.7 g of protein per 100 g — about 2.1 g per 125 g serving.

Is Sos Do Makaronu Z Płatkami Czosnku high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Sos Do Makaronu Z Płatkami Czosnku have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Sos Do Makaronu Z Płatkami Czosnku is 100 calories?

About 182 g of Sos Do Makaronu Z Płatkami Czosnku equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sos Do Makaronu Z Płatkami Czosnku a good source of vitamin C?

It is a moderate source: 8.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Sos Do Makaronu Z Płatkami Czosnku high in sugar or fat?

Per 100 g it has 6.6 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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