Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002670500134 · Data last verified:
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Common questions
How many calories are in Soja Céréales?
Soja Céréales by Granarolo has 90 kcal per 100 g. One serving (125 g) is about 112 kcal.
How much protein is in Soja Céréales?
Soja Céréales contains 3.4 g of protein per 100 g — about 4.2 g per 125 g serving.
Is Soja Céréales low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Soja Céréales a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Soja Céréales have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g); points in favor come from fiber (3.4 g). Overall that places it in band A.
How much Soja Céréales is 100 calories?
About 111 g of Soja Céréales equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soja Céréales a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Soja Céréales high in sugar or fat?
Per 100 g it has 10.6 g sugar and 2 g fat (0.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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