Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628176482064 · Data last verified:
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Common questions
How many calories are in Seaweed , Algues Gruillées Instantané?
Seaweed , Algues Gruillées Instantané has 556 kcal per 100 g.
How much protein is in Seaweed , Algues Gruillées Instantané?
Seaweed , Algues Gruillées Instantané contains 22.2 g of protein per 100 g.
Is Seaweed , Algues Gruillées Instantané a good source of protein?
Yes — 22.2 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Seaweed , Algues Gruillées Instantané low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 22.2 g of carbs come from starch and fiber rather than sugar.
Is Seaweed , Algues Gruillées Instantané high in sodium?
Yes — 1888.9 mg of sodium per 100 g, about 82% of the daily value.
Is Seaweed , Algues Gruillées Instantané a good source of fiber?
It provides 22.2 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.
Why does Seaweed , Algues Gruillées Instantané have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), sodium (1888.9 mg); points in favor come from fiber (22.2 g), protein (22.2 g). Overall that places it in band C.
How much Seaweed , Algues Gruillées Instantané is 100 calories?
About 18 g of Seaweed , Algues Gruillées Instantané equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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