Beverages · Nutrition facts

Schwarze Johannisbeere

53 kcal per 100 g, with 0.5 g protein, 12 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Vitamin C
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Schwarze JohannisbeereNutri-Score BCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
4% of calories
12 g
Carbs
88% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 4%Carbs 88%Fat 8%

Nutrition facts

per 100 g
Sugar12g
Saturated fat0.1g0% DV
Sodium4mg0% DV
Vitamin C32mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 90087271 · Data last verified:

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Common questions

How many calories are in Schwarze Johannisbeere?

Schwarze Johannisbeere by Rauch, Happy Day has 53 kcal per 100 g.

How much protein is in Schwarze Johannisbeere?

Schwarze Johannisbeere contains 0.5 g of protein per 100 g.

Is Schwarze Johannisbeere low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Schwarze Johannisbeere have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Schwarze Johannisbeere is 100 calories?

About 189 g of Schwarze Johannisbeere equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Schwarze Johannisbeere a good source of vitamin C?

It is a good source: 32 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.

Is Schwarze Johannisbeere high in sugar or fat?

Per 100 g it has 12 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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