Sweets · Nutrition facts

Schokolade Milcheis

by N'Eis

178 kcal per 100 g, with 3.8 g protein, 25.9 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Calcium rich
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Schokolade MilcheisNutri-Score CCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
3.8 g
Protein
9% of calories
25.9 g
Carbs
59% of calories
6.3 g
Fat
32% of calories
Macro split
Protein 9%Carbs 59%Fat 32%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar25.3g
Saturated fat3.9g20% DV
Cholesterol16.3mg5% DV
Sodium76mg3% DV
Potassium291.6mg6% DV
Calcium106.2mg8% DV
Iron2mg11% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4270000762420 · Data last verified:

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4270000762420

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Common questions

How many calories are in Schokolade Milcheis?

Schokolade Milcheis by N'Eis has 178 kcal per 100 g.

How much protein is in Schokolade Milcheis?

Schokolade Milcheis contains 3.8 g of protein per 100 g.

Is Schokolade Milcheis high in sugar?

Yes — 25.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Schokolade Milcheis low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Schokolade Milcheis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25.3 g), saturated fat (3.9 g). Overall that places it in band C.

How much Schokolade Milcheis is 100 calories?

About 56 g of Schokolade Milcheis equals 100 kcal.

Is Schokolade Milcheis a good source of calcium?

It is a moderate source: 106.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Schokolade Milcheis a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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