Fish & Seafood · Nutrition facts

Sardines À La Sauce Tomate

156 kcal per 100 g, with 15 g protein, 1.3 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardines À La Sauce TomateNutri-Score CCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
15 g
Protein
39% of calories
1.3 g
Carbs
3% of calories
10 g
Fat
58% of calories
Macro split
Protein 39%Carbs 3%Fat 58%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.2g
Saturated fat2.6g13% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450120014437 · Data last verified:

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Barcode

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3450120014437

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Common questions

How many calories are in Sardines À La Sauce Tomate?

Sardines À La Sauce Tomate by Olabe has 156 kcal per 100 g.

How much protein is in Sardines À La Sauce Tomate?

Sardines À La Sauce Tomate contains 15 g of protein per 100 g.

Is Sardines À La Sauce Tomate a good source of protein?

Yes — 15 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Sardines À La Sauce Tomate keto-friendly?

With 1.3 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardines À La Sauce Tomate high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Sardines À La Sauce Tomate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Sardines À La Sauce Tomate is 100 calories?

About 64 g of Sardines À La Sauce Tomate equals 100 kcal.

Is Sardines À La Sauce Tomate high in sugar or fat?

Per 100 g it has 1.2 g sugar and 10 g fat (2.6 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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