Meat · Nutrition facts

Salami Pur Porc

by €co Gourmand

448 kcal per 100 g, with 15.7 g protein, 4.3 g carbs and 40.9 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Salami Pur PorcNutri-Score ECompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
15.7 g
Protein
14% of calories
4.3 g
Carbs
4% of calories
40.9 g
Fat
82% of calories
Macro split
Protein 14%Carbs 4%Fat 82%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat15.9g80% DV
Sodium1520mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3264056091291 · Data last verified:

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3264056091291

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Common questions

How many calories are in Salami Pur Porc?

Salami Pur Porc by €co Gourmand has 448 kcal per 100 g.

How much protein is in Salami Pur Porc?

Salami Pur Porc contains 15.7 g of protein per 100 g.

Is Salami Pur Porc a good source of protein?

Yes — 15.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Salami Pur Porc keto-friendly?

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salami Pur Porc high in saturated fat?

It has 15.9 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Salami Pur Porc high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Why does Salami Pur Porc have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), saturated fat (15.9 g), sodium (1520 mg); points in favor come from protein (15.7 g). Overall that places it in band E.

How much Salami Pur Porc is 100 calories?

About 22 g of Salami Pur Porc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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