Other · Nutrition facts

Rote Grütze Erdbeere

by Christians Grod

96 kcal per 100 g, with 0.3 g protein, 23 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Vitamin C
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Rote Grütze ErdbeereNutri-Score CCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
0.3 g
Protein
1% of calories
23 g
Carbs
97% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 1%Carbs 97%Fat 2%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar17g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium152mg7% DV
Potassium60.8mg1% DV
Calcium11.4mg1% DV
Iron0.1mg1% DV
Vitamin C22mg24% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5701116201095 · Data last verified:

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5701116201095

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Common questions

How many calories are in Rote Grütze Erdbeere?

Rote Grütze Erdbeere by Christians Grod has 96 kcal per 100 g.

How much protein is in Rote Grütze Erdbeere?

Rote Grütze Erdbeere contains 0.3 g of protein per 100 g.

Is Rote Grütze Erdbeere high in carbs?

Yes — carbohydrates provide 97% of its calories (23 g per 100 g, of which 17 g is sugar). It also delivers 1.6 g of fiber.

Is Rote Grütze Erdbeere high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 74% of its carbohydrates.

Why does Rote Grütze Erdbeere have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g). Overall that places it in band C.

How much Rote Grütze Erdbeere is 100 calories?

About 104 g of Rote Grütze Erdbeere equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rote Grütze Erdbeere a good source of vitamin C?

It is a good source: 22 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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