Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2001609604000 · Data last verified:
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Common questions
How many calories are in Roggenmischbrot?
Roggenmischbrot by Globus has 75 kcal per 100 g.
How much protein is in Roggenmischbrot?
Roggenmischbrot contains 4.4 g of protein per 100 g.
Is Roggenmischbrot high in carbs?
Yes — carbohydrates provide 85% of its calories (34.9 g per 100 g, of which 0.6 g is sugar). It also delivers 3.5 g of fiber.
Is Roggenmischbrot low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 34.9 g of carbs come from starch and fiber rather than sugar.
Is Roggenmischbrot low in sodium?
Yes — just 2.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Roggenmischbrot a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Roggenmischbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.
How much Roggenmischbrot is 100 calories?
About 133 g of Roggenmischbrot equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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