Other · Nutrition facts

Rinds-hamburger

by Migros

208 kcal per 100 g, with 17 g protein, 3.3 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 10 g
High proteinLow carb
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Rinds-hamburgerNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
17 g
Protein
33% of calories
3.3 g
Carbs
6% of calories
14 g
Fat
61% of calories
Macro split
Protein 33%Carbs 6%Fat 61%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat5.6g28% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 3176132697539510004556 · Data last verified:

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Common questions

How many calories are in Rinds-hamburger?

Rinds-hamburger by Migros has 208 kcal per 100 g. One serving (10 g) is about 21 kcal.

How much protein is in Rinds-hamburger?

Rinds-hamburger contains 17 g of protein per 100 g — about 1.7 g per 10 g serving.

Is Rinds-hamburger a good source of protein?

Yes — 17 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Rinds-hamburger keto-friendly?

With 3.3 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rinds-hamburger high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Rinds-hamburger high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Rinds-hamburger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (640 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Rinds-hamburger is 100 calories?

About 48 g of Rinds-hamburger equals 100 kcal.

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