Meat · Nutrition facts

Rillettes De Canard

400 kcal per 100 g, with 14 g protein, 0.5 g carbs and 38 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinLow carbCalorie dense
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Rillettes De CanardNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
14 g
Protein
14% of calories
0.5 g
Carbs
0% of calories
38 g
Fat
86% of calories
Macro split
Protein 14%Carbs 0%Fat 86%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat14g70% DV
Cholesterol77.3mg26% DV
Sodium440mg19% DV
Potassium208.9mg4% DV
Calcium6.5mg0% DV
Iron1.5mg8% DV
Vitamin C3.1mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700834046 · Data last verified:

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3564700834046

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Common questions

How many calories are in Rillettes De Canard?

Rillettes De Canard by Marque Repère, Côté Table has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.

How much protein is in Rillettes De Canard?

Rillettes De Canard contains 14 g of protein per 100 g — about 4.2 g per 30 g serving.

Is Rillettes De Canard a good source of protein?

Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Rillettes De Canard keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Canard high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Rillettes De Canard have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (14 g), sodium (440 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Rillettes De Canard is 100 calories?

About 25 g of Rillettes De Canard equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rillettes De Canard high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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