Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3663859000286 · Data last verified:
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Common questions
How many calories are in Rice Cracker - Mélange Japonais?
Rice Cracker - Mélange Japonais by Providis has 377 kcal per 100 g.
How much protein is in Rice Cracker - Mélange Japonais?
Rice Cracker - Mélange Japonais contains 10.8 g of protein per 100 g.
Is Rice Cracker - Mélange Japonais a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Rice Cracker - Mélange Japonais a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Rice Cracker - Mélange Japonais have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal); points in favor come from fiber (3.3 g), protein (10.8 g). Overall that places it in band B.
How much Rice Cracker - Mélange Japonais is 100 calories?
About 27 g of Rice Cracker - Mélange Japonais equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rice Cracker - Mélange Japonais high in calories?
Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Rice Cracker - Mélange Japonais a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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