Sweets · Nutrition facts

Rice Cake

222 kcal per 100 g, with 1.1 g protein, 44.4 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 1 piece (90 g)
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Rice CakeNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
1.1 g
Protein
2% of calories
44.4 g
Carbs
80% of calories
4.4 g
Fat
18% of calories
Macro split
Protein 2%Carbs 80%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium22.2mg1% DV
Potassium22.2mg0% DV
Calcium22.2mg2% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6942663251082 · Data last verified:

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6942663251082

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Common questions

How many calories are in Rice Cake?

Rice Cake by Rong Chu has 222 kcal per 100 g. One serving (90 g) is about 200 kcal.

How much protein is in Rice Cake?

Rice Cake contains 1.1 g of protein per 100 g — about 1 g per 90 g serving.

Is Rice Cake high in carbs?

Yes — carbohydrates provide 80% of its calories (44.4 g per 100 g, of which 6.7 g is sugar).

Is Rice Cake low in sodium?

Yes — just 22.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Rice Cake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Rice Cake is 100 calories?

About 45 g of Rice Cake equals 100 kcal.

Is Rice Cake high in sugar or fat?

Per 100 g it has 6.7 g sugar and 4.4 g fat (0 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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