Meat · Nutrition facts

Ribs De Boeuf

265 kcal per 100 g, with 16 g protein, 5.1 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinIron rich
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Ribs De BoeufNutri-Score DCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
16 g
Protein
24% of calories
5.1 g
Carbs
8% of calories
20 g
Fat
68% of calories
Macro split
Protein 24%Carbs 8%Fat 68%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar4.1g
Saturated fat9.1g45% DV
Cholesterol66.8mg22% DV
Sodium680mg30% DV
Potassium290.8mg6% DV
Calcium11mg1% DV
Iron5mg28% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2660499042837 · Data last verified:

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2660499042837

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Common questions

How many calories are in Ribs De Boeuf?

Ribs De Boeuf by Tendre & Plus has 265 kcal per 100 g.

How much protein is in Ribs De Boeuf?

Ribs De Boeuf contains 16 g of protein per 100 g.

Is Ribs De Boeuf a good source of protein?

Yes — 16 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Ribs De Boeuf high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Ribs De Boeuf high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Ribs De Boeuf have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g), sodium (680 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Ribs De Boeuf is 100 calories?

About 38 g of Ribs De Boeuf equals 100 kcal.

Is Ribs De Boeuf a good source of iron?

It is a good source: 5 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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