Meat · Nutrition facts

Ready To Eat Buffalo Chicken Wings

220 kcal per 100 g, with 23 g protein, 4.9 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Ready To Eat Buffalo Chicken WingsNutri-Score BCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
23 g
Protein
42% of calories
4.9 g
Carbs
9% of calories
12 g
Fat
49% of calories
Macro split
Protein 42%Carbs 9%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.1g
Saturated fat3g15% DV
Cholesterol100mg33% DV
Sodium148mg6% DV
Potassium377.4mg8% DV
Calcium18.8mg1% DV
Iron0.6mg3% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489226949 · Data last verified:

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4056489226949

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Common questions

How many calories are in Ready To Eat Buffalo Chicken Wings?

Ready To Eat Buffalo Chicken Wings by Birchwood has 220 kcal per 100 g.

How much protein is in Ready To Eat Buffalo Chicken Wings?

Ready To Eat Buffalo Chicken Wings contains 23 g of protein per 100 g.

Is Ready To Eat Buffalo Chicken Wings a good source of protein?

Yes — 23 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Ready To Eat Buffalo Chicken Wings keto-friendly?

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Ready To Eat Buffalo Chicken Wings have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (23 g). Overall that places it in band B.

How much Ready To Eat Buffalo Chicken Wings is 100 calories?

About 45 g of Ready To Eat Buffalo Chicken Wings equals 100 kcal.

Is Ready To Eat Buffalo Chicken Wings a good source of potassium?

It is a moderate source: 377.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Ready To Eat Buffalo Chicken Wings high in cholesterol?

It contains 100 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.

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