Other · Nutrition facts

Ravioli Ricotta E Spinaci

by Garofalo

229 kcal per 100 g, with 9.4 g protein, 30 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Serving: 125g
Good proteinCalcium rich
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Ravioli Ricotta E SpinaciNutri-Score CCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
9.4 g
Protein
17% of calories
30 g
Carbs
53% of calories
7.6 g
Fat
30% of calories
Macro split
Protein 17%Carbs 53%Fat 30%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2g
Saturated fat4.5g22% DV
Cholesterol57.8mg19% DV
Sodium400mg17% DV
Potassium210.2mg4% DV
Calcium140.7mg11% DV
Iron1.5mg8% DV
Vitamin C5.4mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000139929472 · Data last verified:

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8000139929472

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Common questions

How many calories are in Ravioli Ricotta E Spinaci?

Ravioli Ricotta E Spinaci by Garofalo has 229 kcal per 100 g. One serving (125 g) is about 286 kcal.

How much protein is in Ravioli Ricotta E Spinaci?

Ravioli Ricotta E Spinaci contains 9.4 g of protein per 100 g — about 11.8 g per 125 g serving.

Is Ravioli Ricotta E Spinaci low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Why does Ravioli Ricotta E Spinaci have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (400 mg); points in favor come from protein (9.4 g). Overall that places it in band C.

How much Ravioli Ricotta E Spinaci is 100 calories?

About 44 g of Ravioli Ricotta E Spinaci equals 100 kcal.

Is Ravioli Ricotta E Spinaci a good source of calcium?

It is a moderate source: 140.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Ravioli Ricotta E Spinaci a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Ravioli Ricotta E Spinaci high in sugar or fat?

Per 100 g it has 2 g sugar and 7.6 g fat (4.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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