Other · Nutrition facts

Râpéformaggio Misto**mélange De Fromages (lait Origine : Ue)

385 kcal per 100 g, with 31 g protein, 0 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 10 g (valeurs nutritionnelles moyennes pour 1 portion de 10 g (soit 1 cuillère à soupe environ))
High proteinLow carbCalorie denseCalcium rich
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Râpéformaggio Misto**mélange De Fromages (lait Origine : Ue)Nutri-Score DCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
31 g
Protein
32% of calories
0 g
Carbs
0% of calories
29 g
Fat
68% of calories
Macro split
Protein 32%Carbs 0%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20g100% DV
Cholesterol72.9mg24% DV
Sodium600mg26% DV
Potassium95.2mg2% DV
Calcium805.6mg62% DV
Iron0.2mg1% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710446490 · Data last verified:

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Common questions

How many calories are in Râpéformaggio Misto**mélange De Fromages (lait Origine : Ue)?

Râpéformaggio Misto**mélange De Fromages (lait Origine : Ue) by Auchan, Pouce has 385 kcal per 100 g. One serving (10 g) is about 38 kcal.

How much protein is in Râpéformaggio Misto**mélange De Fromages (lait Origine : Ue)?

Râpéformaggio Misto**mélange De Fromages (lait Origine : Ue) contains 31 g of protein per 100 g — about 3.1 g per 10 g serving.

Is Râpéformaggio Misto**mélange De Fromages (lait Origine : Ue) a good source of protein?

Yes — 31 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Râpéformaggio Misto**mélange De Fromages (lait Origine : Ue) keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Râpéformaggio Misto**mélange De Fromages (lait Origine : Ue) high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Râpéformaggio Misto**mélange De Fromages (lait Origine : Ue) high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Râpéformaggio Misto**mélange De Fromages (lait Origine : Ue) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), saturated fat (20 g), sodium (600 mg); points in favor come from protein (31 g). Overall that places it in band D.

How much Râpéformaggio Misto**mélange De Fromages (lait Origine : Ue) is 100 calories?

About 26 g of Râpéformaggio Misto**mélange De Fromages (lait Origine : Ue) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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