Dairy & Eggs · Nutrition facts

Pr!x Garantie Swiss Cheese

by coop

391 kcal per 100 g, with 28 g protein, 0 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinLow carbCalorie denseCalcium rich
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Pr!x Garantie Swiss CheeseNutri-Score CCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
28 g
Protein
29% of calories
0 g
Carbs
0% of calories
31 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20g100% DV
Cholesterol2.5mg1% DV
Sodium80mg3% DV
Potassium156.9mg3% DV
Calcium122.9mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2107608002905 · Data last verified:

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2107608002905

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Common questions

How many calories are in Pr!x Garantie Swiss Cheese?

Pr!x Garantie Swiss Cheese by coop has 391 kcal per 100 g. One serving (40 g) is about 156 kcal.

How much protein is in Pr!x Garantie Swiss Cheese?

Pr!x Garantie Swiss Cheese contains 28 g of protein per 100 g — about 11.2 g per 40 g serving.

Is Pr!x Garantie Swiss Cheese a good source of protein?

Yes — 28 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Pr!x Garantie Swiss Cheese keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pr!x Garantie Swiss Cheese high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Pr!x Garantie Swiss Cheese low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Pr!x Garantie Swiss Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), saturated fat (20 g); points in favor come from protein (28 g). Overall that places it in band C.

How much Pr!x Garantie Swiss Cheese is 100 calories?

About 26 g of Pr!x Garantie Swiss Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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