Condiments · Nutrition facts

Ppura Parmigiana

57 kcal per 100 g, with 2 g protein, 5.5 g carbs and 2.4 g fat. Full micronutrients and serving info below.

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Ppura ParmigianaNutri-Score CCompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
2 g
Protein
16% of calories
5.5 g
Carbs
43% of calories
2.4 g
Fat
41% of calories
Macro split
Protein 16%Carbs 43%Fat 41%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.7g
Saturated fat0.5g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640143674084 · Data last verified:

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7640143674084

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Common questions

How many calories are in Ppura Parmigiana?

Ppura Parmigiana by PPURA has 57 kcal per 100 g.

How much protein is in Ppura Parmigiana?

Ppura Parmigiana contains 2 g of protein per 100 g.

Is Ppura Parmigiana high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Ppura Parmigiana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Ppura Parmigiana is 100 calories?

About 175 g of Ppura Parmigiana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ppura Parmigiana high in sugar or fat?

Per 100 g it has 3.7 g sugar and 2.4 g fat (0.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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