Other · Nutrition facts

Pois Gardent Peas

by THIRIET

59 kcal per 100 g, with 5 g protein, 5.5 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 150.0g
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Pois Gardent PeasNutri-Score ACompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
5 g
Protein
16% of calories
5.5 g
Carbs
18% of calories
9 g
Fat
66% of calories
Macro split
Protein 16%Carbs 18%Fat 66%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar3g
Saturated fat0.3g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590829964 · Data last verified:

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3292590829964

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Common questions

How many calories are in Pois Gardent Peas?

Pois Gardent Peas by THIRIET has 59 kcal per 100 g. One serving (150 g) is about 88 kcal.

How much protein is in Pois Gardent Peas?

Pois Gardent Peas contains 5 g of protein per 100 g — about 7.5 g per 150 g serving.

Is Pois Gardent Peas low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pois Gardent Peas a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Pois Gardent Peas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band A.

How much Pois Gardent Peas is 100 calories?

About 169 g of Pois Gardent Peas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pois Gardent Peas high in sugar or fat?

Per 100 g it has 3 g sugar and 9 g fat (0.3 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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