Meat · Nutrition facts

Planted Chicken

by planted

195 kcal per 100 g, with 21 g protein, 2.2 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Planted ChickenNutri-Score BCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
21 g
Protein
46% of calories
2.2 g
Carbs
5% of calories
10 g
Fat
49% of calories
Macro split
Protein 46%Carbs 5%Fat 49%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0.5g
Saturated fat1.2g6% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7649994063023 · Data last verified:

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Barcode

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7649994063023

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Common questions

How many calories are in Planted Chicken?

Planted Chicken by planted has 195 kcal per 100 g.

How much protein is in Planted Chicken?

Planted Chicken contains 21 g of protein per 100 g.

Is Planted Chicken a good source of protein?

Yes — 21 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Planted Chicken keto-friendly?

With 2.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Planted Chicken high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Planted Chicken a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Planted Chicken have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (3.6 g), protein (21 g). Overall that places it in band B.

How much Planted Chicken is 100 calories?

About 51 g of Planted Chicken equals 100 kcal.

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