Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639371654 · Data last verified:
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Common questions
How many calories are in Plant Based Pesto?
Plant Based Pesto by Only Goodness has 350 kcal per 100 g.
How much protein is in Plant Based Pesto?
Plant Based Pesto contains 3.3 g of protein per 100 g.
Is Plant Based Pesto keto-friendly?
With 5 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Plant Based Pesto low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Plant Based Pesto high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Plant Based Pesto high in sodium?
Yes — 850 mg of sodium per 100 g, about 37% of the daily value.
Is Plant Based Pesto a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Plant Based Pesto have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (5 g), sodium (850 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.
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