Pineapple With Egg Yolk Moon Cake

Pineapple With Egg Yolk Moon Cake by T&T Bakery has 400 kcal per 100 g. One serving (60 g) is about 240 kcal.

Pineapple With Egg Yolk Moon Cake contains 3.3 g of protein per 100 g — about 2 g per 60 g serving.

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (33.3 g). Overall that places it in band D.

About 25 g of Pineapple With Egg Yolk Moon Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

It contains 100 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.