Meat · Nutrition facts

Pincho De Pollo Adobado

101 kcal per 100 g, with 19.6 g protein, 1.3 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Pincho De Pollo AdobadoNutri-Score BCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
19.6 g
Protein
78% of calories
1.3 g
Carbs
5% of calories
1.9 g
Fat
17% of calories
Macro split
Protein 78%Carbs 5%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat0.6g3% DV
Cholesterol79mg26% DV
Sodium560mg24% DV
Potassium405mg9% DV
Calcium4.8mg0% DV
Iron0.4mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2292550005286 · Data last verified:

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2292550005286

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Common questions

How many calories are in Pincho De Pollo Adobado?

Pincho De Pollo Adobado by Realvalle, Lidl has 101 kcal per 100 g.

How much protein is in Pincho De Pollo Adobado?

Pincho De Pollo Adobado contains 19.6 g of protein per 100 g.

Is Pincho De Pollo Adobado a good source of protein?

Yes — 19.6 g of protein per 100 g, supplying 78% of its calories. That makes it a good protein source.

Is Pincho De Pollo Adobado keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pincho De Pollo Adobado high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Pincho De Pollo Adobado have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (19.6 g). Overall that places it in band B.

How much Pincho De Pollo Adobado is 100 calories?

About 99 g of Pincho De Pollo Adobado equals 100 kcal.

Is Pincho De Pollo Adobado a good source of potassium?

It is a moderate source: 405 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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