Other · Nutrition facts

Piemontese Au Jambon

96 kcal per 100 g, with 2.9 g protein, 10.8 g carbs and 4.3 g fat. Full micronutrients and serving info below.

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Piemontese Au JambonNutri-Score CCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
2.9 g
Protein
12% of calories
10.8 g
Carbs
46% of calories
4.3 g
Fat
42% of calories
Macro split
Protein 12%Carbs 46%Fat 42%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.9g
Saturated fat0.4g2% DV
Cholesterol8mg3% DV
Sodium520mg23% DV
Potassium226.7mg5% DV
Calcium14.6mg1% DV
Iron0.3mg2% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257983157505 · Data last verified:

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3257983157505

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Common questions

How many calories are in Piemontese Au Jambon?

Piemontese Au Jambon by CORA has 96 kcal per 100 g.

How much protein is in Piemontese Au Jambon?

Piemontese Au Jambon contains 2.9 g of protein per 100 g.

Is Piemontese Au Jambon low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 10.8 g of carbs come from starch and fiber rather than sugar.

Is Piemontese Au Jambon high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Piemontese Au Jambon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Piemontese Au Jambon is 100 calories?

About 104 g of Piemontese Au Jambon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Piemontese Au Jambon high in sugar or fat?

Per 100 g it has 0.9 g sugar and 4.3 g fat (0.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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