Other · Nutrition facts

Pfannengemüse

63 kcal per 100 g, with 2 g protein, 6 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (150 g)
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PfannengemüseNutri-Score ACompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
2 g
Protein
14% of calories
6 g
Carbs
41% of calories
2.9 g
Fat
45% of calories
Macro split
Protein 14%Carbs 41%Fat 45%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.8g
Saturated fat0.3g2% DV
Sodium236mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463827210 · Data last verified:

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4061463827210

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Common questions

How many calories are in Pfannengemüse?

Pfannengemüse by Aldi has 63 kcal per 100 g. One serving (150 g) is about 94 kcal.

How much protein is in Pfannengemüse?

Pfannengemüse contains 2 g of protein per 100 g — about 3 g per 150 g serving.

Why does Pfannengemüse have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pfannengemüse is 100 calories?

About 159 g of Pfannengemüse equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pfannengemüse high in sugar or fat?

Per 100 g it has 2.8 g sugar and 2.9 g fat (0.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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