Condiments · Nutrition facts

Patè Olive Nere

307 kcal per 100 g, with 1.3 g protein, 3 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 47.5g
Low carbHigh fiberIron rich
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Patè Olive NereNutri-Score DCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
1.3 g
Protein
2% of calories
3 g
Carbs
4% of calories
31 g
Fat
94% of calories
Macro split
Protein 2%Carbs 4%Fat 94%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar2.9g
Saturated fat4.5g22% DV
Cholesterol0.3mg0% DV
Sodium1600mg70% DV
Potassium56.8mg1% DV
Calcium76.9mg6% DV
Iron6.9mg38% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80629504 · Data last verified:

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Common questions

How many calories are in Patè Olive Nere?

Patè Olive Nere by Sacla has 307 kcal per 100 g. One serving (48 g) is about 146 kcal.

How much protein is in Patè Olive Nere?

Patè Olive Nere contains 1.3 g of protein per 100 g — about 0.6 g per 48 g serving.

Is Patè Olive Nere keto-friendly?

With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Patè Olive Nere high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Is Patè Olive Nere a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Patè Olive Nere have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (1600 mg); points in favor come from fiber (6.3 g). Overall that places it in band D.

How much Patè Olive Nere is 100 calories?

About 33 g of Patè Olive Nere equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Patè Olive Nere a good source of iron?

It is a good source: 6.9 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.

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