Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000147026753 · Data last verified:
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Common questions
How many calories are in Parsley Sauce?
Parsley Sauce by Colmans has 72 kcal per 100 g.
How much protein is in Parsley Sauce?
Parsley Sauce contains 4.2 g of protein per 100 g.
Why does Parsley Sauce have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Parsley Sauce is 100 calories?
About 139 g of Parsley Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Parsley Sauce a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Parsley Sauce a good source of vitamin C?
It is a good source: 44.4 mg per 100 g, about 49% of the daily value. A 200 g portion covers roughly 98%.
Is Parsley Sauce high in sugar or fat?
Per 100 g it has 5.1 g sugar and 1.8 g fat (1 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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