Other · Nutrition facts

Pain

242 kcal per 100 g, with 9.7 g protein, 43.9 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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PainNutri-Score ACompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
9.7 g
Protein
18% of calories
43.9 g
Carbs
79% of calories
0.8 g
Fat
3% of calories
Macro split
Protein 18%Carbs 79%Fat 3%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar1.3g
Saturated fat0g0% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700517404359 · Data last verified:

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3700517404359

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Common questions

How many calories are in Pain?

Pain by La boule de campagne has 242 kcal per 100 g.

How much protein is in Pain?

Pain contains 9.7 g of protein per 100 g.

Is Pain high in carbs?

Yes — carbohydrates provide 79% of its calories (43.9 g per 100 g, of which 1.3 g is sugar). It also delivers 5.4 g of fiber.

Is Pain low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 43.9 g of carbs come from starch and fiber rather than sugar.

Is Pain high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pain a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Pain have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (5.4 g), protein (9.7 g). Overall that places it in band A.

How much Pain is 100 calories?

About 41 g of Pain equals 100 kcal.

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