Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0260062010175 · Data last verified:
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Common questions
How many calories are in Pain De Seigle?
Pain De Seigle by Intermarché has 251 kcal per 100 g.
How much protein is in Pain De Seigle?
Pain De Seigle contains 8.2 g of protein per 100 g.
Is Pain De Seigle high in carbs?
Yes — carbohydrates provide 81% of its calories (49 g per 100 g, of which 2.5 g is sugar). It also delivers 5 g of fiber.
Is Pain De Seigle high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Pain De Seigle a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Pain De Seigle have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (5 g), protein (8.2 g). Overall that places it in band A.
How much Pain De Seigle is 100 calories?
About 40 g of Pain De Seigle equals 100 kcal.
Is Pain De Seigle high in sugar or fat?
Per 100 g it has 2.5 g sugar and 1.3 g fat (0.4 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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