Snacks · Nutrition facts

Pain Au Chocolat

438 kcal per 100 g, with 8.6 g protein, 41 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pain Au ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
8.6 g
Protein
8% of calories
41 g
Carbs
38% of calories
26 g
Fat
54% of calories
Macro split
Protein 8%Carbs 38%Fat 54%

Nutrition facts

per 100 g
Sugar10g
Saturated fat17g85% DV
Sodium356mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2644773022968 · Data last verified:

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Barcode

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2644773022968

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Common questions

How many calories are in Pain Au Chocolat?

Pain Au Chocolat has 438 kcal per 100 g.

How much protein is in Pain Au Chocolat?

Pain Au Chocolat contains 8.6 g of protein per 100 g.

Is Pain Au Chocolat high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Why does Pain Au Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (10 g), saturated fat (17 g); points in favor come from protein (8.6 g). Overall that places it in band D.

How much Pain Au Chocolat is 100 calories?

About 23 g of Pain Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Au Chocolat high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

Is Pain Au Chocolat high in sugar or fat?

Per 100 g it has 10 g sugar and 26 g fat (17 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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