Dairy & Eggs · Nutrition facts

Original Custard Powder

83 kcal per 100 g, with 3.1 g protein, 14.2 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 164g
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Original Custard PowderNutri-Score BCompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
3.1 g
Protein
15% of calories
14.2 g
Carbs
69% of calories
1.5 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar9.5g
Saturated fat1g5% DV
Sodium61mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000354908248 · Data last verified:

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Common questions

How many calories are in Original Custard Powder?

Original Custard Powder by Bird's has 83 kcal per 100 g. One serving (164 g) is about 136 kcal.

How much protein is in Original Custard Powder?

Original Custard Powder contains 3.1 g of protein per 100 g — about 5.1 g per 164 g serving.

Is Original Custard Powder low in sodium?

Yes — just 61 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Original Custard Powder have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Original Custard Powder is 100 calories?

About 120 g of Original Custard Powder equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Original Custard Powder high in sugar or fat?

Per 100 g it has 9.5 g sugar and 1.5 g fat (1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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