Other · Nutrition facts

Old-fashioned Sauerkraut

0 kcal per 100 g, with 0.7 g protein, 3.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 28 g
Low carbLow calorie
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Old-fashioned SauerkrautNutri-Score CCompare
Amount

Showing values for 100 g

0 kcal
Calories
0% of a 2000 kcal day
0.7 g
Protein
16% of calories
3.6 g
Carbs
84% of calories
0 g
Fat
0% of calories
Macro split
Protein 16%Carbs 84%Fat 0%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066015002026 · Data last verified:

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Barcode

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0066015002026

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Common questions

How many calories are in Old-fashioned Sauerkraut?

Old-fashioned Sauerkraut has 0 kcal per 100 g. One serving (28 g) is about 0 kcal.

How much protein is in Old-fashioned Sauerkraut?

Old-fashioned Sauerkraut contains 0.7 g of protein per 100 g — about 0.2 g per 28 g serving.

Is Old-fashioned Sauerkraut high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Old-fashioned Sauerkraut a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Old-fashioned Sauerkraut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

Is Old-fashioned Sauerkraut high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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