Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300800026 · Data last verified:
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Common questions
How many calories are in Multigrain?
Multigrain by Despar has 374 kcal per 100 g.
How much protein is in Multigrain?
Multigrain contains 7.1 g of protein per 100 g.
Is Multigrain high in carbs?
Yes — carbohydrates provide 89% of its calories (81 g per 100 g, of which 9.5 g is sugar). It also delivers 4.2 g of fiber.
Is Multigrain low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Multigrain a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Multigrain have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal); points in favor come from fiber (4.2 g). Overall that places it in band A.
How much Multigrain is 100 calories?
About 27 g of Multigrain equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Multigrain high in calories?
Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.
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