Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20000271 · Data last verified:
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Common questions
How many calories are in Mixed Berries?
Mixed Berries by Lidl has 143 kcal per 100 g.
How much protein is in Mixed Berries?
Mixed Berries contains 1.7 g of protein per 100 g.
Is Mixed Berries high in carbs?
Yes — carbohydrates provide 79% of its calories (27.5 g per 100 g, of which 23.1 g is sugar).
Is Mixed Berries high in sugar?
Yes — 23.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Mixed Berries low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Mixed Berries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.1 g). Overall that places it in band C.
How much Mixed Berries is 100 calories?
About 70 g of Mixed Berries equals 100 kcal.
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