Other · Nutrition facts

Mini Hamburger

149 kcal per 100 g, with 19 g protein, 0.9 g carbs and 7.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Mini HamburgerNutri-Score CCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
19 g
Protein
51% of calories
0.9 g
Carbs
2% of calories
7.8 g
Fat
47% of calories
Macro split
Protein 51%Carbs 2%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.8g19% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2144512004687 · Data last verified:

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2144512004687

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Common questions

How many calories are in Mini Hamburger?

Mini Hamburger has 149 kcal per 100 g.

How much protein is in Mini Hamburger?

Mini Hamburger contains 19 g of protein per 100 g.

Is Mini Hamburger a good source of protein?

Yes — 19 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.

Is Mini Hamburger keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mini Hamburger high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Mini Hamburger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (480 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Mini Hamburger is 100 calories?

About 67 g of Mini Hamburger equals 100 kcal.

Is Mini Hamburger high in sugar or fat?

Per 100 g it has 0 g sugar and 7.8 g fat (3.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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