Other · Nutrition facts

Mie Nudeln Vollkorn

360 kcal per 100 g, with 13 g protein, 71 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mie Nudeln VollkornNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
15% of calories
71 g
Carbs
81% of calories
1.6 g
Fat
4% of calories
Macro split
Protein 15%Carbs 81%Fat 4%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2.4g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium211.4mg4% DV
Calcium22.8mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20331085 · Data last verified:

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Common questions

How many calories are in Mie Nudeln Vollkorn?

Mie Nudeln Vollkorn by Tao has 360 kcal per 100 g.

How much protein is in Mie Nudeln Vollkorn?

Mie Nudeln Vollkorn contains 13 g of protein per 100 g.

Is Mie Nudeln Vollkorn a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Mie Nudeln Vollkorn high in carbs?

Yes — carbohydrates provide 81% of its calories (71 g per 100 g, of which 2.4 g is sugar). It also delivers 5 g of fiber.

Is Mie Nudeln Vollkorn a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Mie Nudeln Vollkorn have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (5 g), protein (13 g). Overall that places it in band A.

How much Mie Nudeln Vollkorn is 100 calories?

About 28 g of Mie Nudeln Vollkorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mie Nudeln Vollkorn high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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